Sven Wies – Triathlet

Sven Wies – Triathlet

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Sven Wies

Interview mit dem Running Magazine

2. September 2019 Sven

In der aktuellen Ausgabe gibt es ein Interview mit mir und meinem Nutrionpartner Isostar.
Viele Spaß beim lesen.

Triathlet Sven Wies im Gespräch
Der Triathlet Sven Wies konnte sich für die Ironman WM am 12. Oktober 2019 auf Hawaii qualifizieren. Wir haben den 32 jährigen Isostar-Botschafter zum Interview getroffen.
https://www.running-magazin.com/ratgeber/isostar/

Beitrags-Navigation

Vorheriger Beitrag3. Platz bei den NRW-Meisterschaften über die MitteldistanzNächster BeitragIronman World Championship Hawaii

Ironman Hawaii 2019 Prerace/Racevideo

https://www.youtube.com/watch?v=lFyJMdvahz0&t=8s

Instagram

Sven Wies
@sven_wies_triathlet
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Last swim session in the pool for a longer time. 🏊🏼‍♂️
Thanks @asc_duisburg for hosting me in your pool as my home pool @duisburgersv98 wasn't ready.
Awesome conditions in a perfect temperatured 50m pool. 🤙🏼🏊🏼‍♂️ Definitely a big part of my current strong swim performances 💪🏽
Thank you @asc_duisburg for making this happen.
Sven Wies
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Last swim session in the pool for a longer time. 🏊🏼‍♂️ Thanks @asc_duisburg for hosting me in your pool as my home pool @duisburgersv98 wasn't ready. Awesome conditions in a perfect temperatured 50m pool. 🤙🏼🏊🏼‍♂️ Definitely a big part of my current strong swim performances 💪🏽 Thank you @asc_duisburg for making this happen.
vor 4 Tagen
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1/6
Finally #racewek again 🤙🏼🤩🏊🏼‍♂️🚴🏽‍♂️🏃🏽‍♂️
Very excited for the upcoming @ironman_germany #Frankfurt. 
After the swim was shortend to 500-700m at @imsouthafrica I'm looking forward to my first full ironman distance as a pro.

Bib#43
📺The race will be live broadcasted at @hrfernsehen or at ironmannow on @facebookwatch .

📷@ricco_hoffmann
Sven Wies
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Finally #racewek again 🤙🏼🤩🏊🏼‍♂️🚴🏽‍♂️🏃🏽‍♂️ Very excited for the upcoming @ironman_germany #Frankfurt. After the swim was shortend to 500-700m at @imsouthafrica I'm looking forward to my first full ironman distance as a pro. Bib#43 📺The race will be live broadcasted at @hrfernsehen or at ironmannow on @facebookwatch . 📷@ricco_hoffmann
vor 6 Tagen
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2/6
Last long run before @ironman_germany #Frankfurt ✅️
27 kilometers easy in 2:15 or 5:00min/km.

Tomorrow the last longer #bricksession with 4h on the bike and a 45 min run 🏃🏽‍♂️ off the bike.
Sven Wies
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Last long run before @ironman_germany #Frankfurt ✅️ 27 kilometers easy in 2:15 or 5:00min/km. Tomorrow the last longer #bricksession with 4h on the bike and a 45 min run 🏃🏽‍♂️ off the bike.
vor 2 Wochen
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3/6
Today I had the opportunity to go to my first bikefitting since I'm doing triathlon .🤷🏽‍♂️🙈

Thanks so much @komsport_official for this opportunity. 
In the beginning we analyzed my feet, hips, lower back and pressure on my feet.
Than we fitted me on the bike out of those results. 
So it was incredible to see what is possible when you don't work against your body. Definitely important to look in an orthopedic view in these things.

In the end I'm sitting now lower and a little bit more back and took my extension also a little bit back.

We hopefully go up about 25mm with an angle of 10 grad with my extensions. I'm sure that @printthreed can figure this out. 🙈😜💪🏽🤙🏼

For all the data nerds, we saved about 25N by every pedal stroke at 200Watt. 

But the best thing, I'm feeling so easy riding the bike.
Especially a way more comfortable and easier at threshold pace and IM race pace with a higher cadence.🤩🤙🏼

But we are not done.
Still work in progress. 🤙🏼
Today I had the opportunity to go to my first bikefitting since I'm doing triathlon .🤷🏽‍♂️🙈

Thanks so much @komsport_official for this opportunity. 
In the beginning we analyzed my feet, hips, lower back and pressure on my feet.
Than we fitted me on the bike out of those results. 
So it was incredible to see what is possible when you don't work against your body. Definitely important to look in an orthopedic view in these things.

In the end I'm sitting now lower and a little bit more back and took my extension also a little bit back.

We hopefully go up about 25mm with an angle of 10 grad with my extensions. I'm sure that @printthreed can figure this out. 🙈😜💪🏽🤙🏼

For all the data nerds, we saved about 25N by every pedal stroke at 200Watt. 

But the best thing, I'm feeling so easy riding the bike.
Especially a way more comfortable and easier at threshold pace and IM race pace with a higher cadence.🤩🤙🏼

But we are not done.
Still work in progress. 🤙🏼
Today I had the opportunity to go to my first bikefitting since I'm doing triathlon .🤷🏽‍♂️🙈

Thanks so much @komsport_official for this opportunity. 
In the beginning we analyzed my feet, hips, lower back and pressure on my feet.
Than we fitted me on the bike out of those results. 
So it was incredible to see what is possible when you don't work against your body. Definitely important to look in an orthopedic view in these things.

In the end I'm sitting now lower and a little bit more back and took my extension also a little bit back.

We hopefully go up about 25mm with an angle of 10 grad with my extensions. I'm sure that @printthreed can figure this out. 🙈😜💪🏽🤙🏼

For all the data nerds, we saved about 25N by every pedal stroke at 200Watt. 

But the best thing, I'm feeling so easy riding the bike.
Especially a way more comfortable and easier at threshold pace and IM race pace with a higher cadence.🤩🤙🏼

But we are not done.
Still work in progress. 🤙🏼
Today I had the opportunity to go to my first bikefitting since I'm doing triathlon .🤷🏽‍♂️🙈

Thanks so much @komsport_official for this opportunity. 
In the beginning we analyzed my feet, hips, lower back and pressure on my feet.
Than we fitted me on the bike out of those results. 
So it was incredible to see what is possible when you don't work against your body. Definitely important to look in an orthopedic view in these things.

In the end I'm sitting now lower and a little bit more back and took my extension also a little bit back.

We hopefully go up about 25mm with an angle of 10 grad with my extensions. I'm sure that @printthreed can figure this out. 🙈😜💪🏽🤙🏼

For all the data nerds, we saved about 25N by every pedal stroke at 200Watt. 

But the best thing, I'm feeling so easy riding the bike.
Especially a way more comfortable and easier at threshold pace and IM race pace with a higher cadence.🤩🤙🏼

But we are not done.
Still work in progress. 🤙🏼
Sven Wies
sven_wies_triathlet
•
Follow
Today I had the opportunity to go to my first bikefitting since I'm doing triathlon .🤷🏽‍♂️🙈 Thanks so much @komsport_official for this opportunity. In the beginning we analyzed my feet, hips, lower back and pressure on my feet. Than we fitted me on the bike out of those results. So it was incredible to see what is possible when you don't work against your body. Definitely important to look in an orthopedic view in these things. In the end I'm sitting now lower and a little bit more back and took my extension also a little bit back. We hopefully go up about 25mm with an angle of 10 grad with my extensions. I'm sure that @printthreed can figure this out. 🙈😜💪🏽🤙🏼 For all the data nerds, we saved about 25N by every pedal stroke at 200Watt. But the best thing, I'm feeling so easy riding the bike. Especially a way more comfortable and easier at threshold pace and IM race pace with a higher cadence.🤩🤙🏼 But we are not done. Still work in progress. 🤙🏼
vor 2 Wochen
View on Instagram |
4/6
#timetrialtuesday from the #ironman703kraichgau bike course.

Can't wait for the next race to perform better. 💪🏽
@ironman_germany #ironmanfrankfurt

📷 @ingo_kutsche_photo
Sven Wies
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#timetrialtuesday from the #ironman703kraichgau bike course. Can't wait for the next race to perform better. 💪🏽 @ironman_germany #ironmanfrankfurt 📷 @ingo_kutsche_photo
vor 4 Wochen
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5/6
That wasn't the day I came for. 🤷🏽‍♂️
Good solid swim in the first big group.
Was 8th out of transition 1. Until here everything was okay.
Then:
➡️Lost the Group
➡️ Chain dropped before a hill
➡️ lost my Garmin
➡️ chain dropped again on the last descend 
Finishing the day was just for all the incredible volunteers, my family, my partners and the other athletes. 
Will come back in 4 weeks for the @ironman_germany #Frankfurt
Sven Wies
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That wasn't the day I came for. 🤷🏽‍♂️ Good solid swim in the first big group. Was 8th out of transition 1. Until here everything was okay. Then: ➡️Lost the Group ➡️ Chain dropped before a hill ➡️ lost my Garmin ➡️ chain dropped again on the last descend Finishing the day was just for all the incredible volunteers, my family, my partners and the other athletes. Will come back in 4 weeks for the @ironman_germany #Frankfurt
vor 4 Wochen
View on Instagram |
6/6
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IM Barcelona Prerace / Racevideo

https://www.youtube.com/watch?v=si03Uy1RaYM&t=60s

The Championship Racevideo

https://www.youtube.com/watch?v=HFRrTouq5Yw

Follow me on Twitter

Tweets by @SvenWies
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