Sven Wies – Triathlet

Sven Wies – Triathlet

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Archiv für den Monat: September 2019

Interview mit dem  Running Magazine
Sven Wies

Interview mit dem Running Magazine

2. September 2019 Sven

In der aktuellen Ausgabe gibt es ein Interview mit mir und meinem Nutrionpartner Isostar.
Viele Spaß beim lesen.

Triathlet Sven Wies im Gespräch
Der Triathlet Sven Wies konnte sich für die Ironman WM am 12. Oktober 2019 auf Hawaii qualifizieren. Wir haben den 32 jährigen Isostar-Botschafter zum Interview getroffen.
https://www.running-magazin.com/ratgeber/isostar/

Ironman Hawaii 2019 Prerace/Racevideo

https://www.youtube.com/watch?v=lFyJMdvahz0&t=8s

Instagram

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Back home and enjoyed two easy days, including travel and making travel plans for @ironman.cairns 🇦🇺💪🏼

Back to normal training since yesterday—a two-hour bike ride and swim.

Today, also back to running with a 90-minute progressive run and some 4.8k swimming! 💪🏼🏊🏽‍♂️🚴🏽‍♂️🏃🏽‍♂️

📷 @gruppec_photography
Back home and enjoyed two easy days, including travel and making travel plans for @ironman.cairns 🇦🇺💪🏼

Back to normal training since yesterday—a two-hour bike ride and swim.

Today, also back to running with a 90-minute progressive run and some 4.8k swimming! 💪🏼🏊🏽‍♂️🚴🏽‍♂️🏃🏽‍♂️

📷 @gruppec_photography
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Back home and enjoyed two easy days, including travel and making travel plans for @ironman.cairns 🇦🇺💪🏼 Back to normal training since yesterday—a two-hour bike ride and swim. Today, also back to running with a 90-minute progressive run and some 4.8k swimming! 💪🏼🏊🏽‍♂️🚴🏽‍♂️🏃🏽‍♂️ 📷 @gruppec_photography
3 Tagen ago
View on Instagram |
1/6
#IM703VeniceJesolo Sport can be tough sometimes—you give your all, and sometimes it does not pay off. 🙈 Had a good, solid swim 🏊🏽‍♂️, a good bike ride (despite two flat tires!), and a good run 🏃🏽‍♂️. Got a free tube from the mechanics, though! Not the start I wanted, but the season has just begun. Next race is in two weeks with my club @duisburgersv98, then back to @ironman.cairns on June 15th!
#IM703VeniceJesolo Sport can be tough sometimes—you give your all, and sometimes it does not pay off. 🙈 Had a good, solid swim 🏊🏽‍♂️, a good bike ride (despite two flat tires!), and a good run 🏃🏽‍♂️. Got a free tube from the mechanics, though! Not the start I wanted, but the season has just begun. Next race is in two weeks with my club @duisburgersv98, then back to @ironman.cairns on June 15th!
#IM703VeniceJesolo

Sport can be tough sometimes—you give your all, and sometimes it does not pay off. 🙈
Had a good, solid swim 🏊🏽‍♂️, a good bike ride (despite two flat tires!), and a good run 🏃🏽‍♂️.
Got a free tube from the mechanics, though! 
Not the start I wanted, but the season has just begun. Next race is in two weeks with my club @duisburgersv98, then back to @ironman.cairns on June 15th!
sven_wies_triathlet
sven_wies_triathlet
•
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#IM703VeniceJesolo Sport can be tough sometimes—you give your all, and sometimes it does not pay off. 🙈 Had a good, solid swim 🏊🏽‍♂️, a good bike ride (despite two flat tires!), and a good run 🏃🏽‍♂️. Got a free tube from the mechanics, though! Not the start I wanted, but the season has just begun. Next race is in two weeks with my club @duisburgersv98, then back to @ironman.cairns on June 15th!
4 Tagen ago
View on Instagram |
2/6
Everything is set for the second race of the @ironmantri #IronmanProSeries here @ironmanitaly #IM703VeniceJesolo 🤙🏼💪🏼

Cheer for Bib #42!

The gun goes off at 7:15 European Time.  You can watch the live action on the @ironmantri YouTube channel and on @dazn_de 📺

And, of course, on the Ironman app for live tracking.

#IronmanProSeries
#EverySecondMatters
#IMVeniceJesolo
#IronmanTri
Everything is set for the second race of the @ironmantri #IronmanProSeries here @ironmanitaly #IM703VeniceJesolo 🤙🏼💪🏼

Cheer for Bib #42!

The gun goes off at 7:15 European Time.  You can watch the live action on the @ironmantri YouTube channel and on @dazn_de 📺

And, of course, on the Ironman app for live tracking.

#IronmanProSeries
#EverySecondMatters
#IMVeniceJesolo
#IronmanTri
Everything is set for the second race of the @ironmantri #IronmanProSeries here @ironmanitaly #IM703VeniceJesolo 🤙🏼💪🏼

Cheer for Bib #42!

The gun goes off at 7:15 European Time.  You can watch the live action on the @ironmantri YouTube channel and on @dazn_de 📺

And, of course, on the Ironman app for live tracking.

#IronmanProSeries
#EverySecondMatters
#IMVeniceJesolo
#IronmanTri
sven_wies_triathlet
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•
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Everything is set for the second race of the @ironmantri #IronmanProSeries here @ironmanitaly #IM703VeniceJesolo 🤙🏼💪🏼 Cheer for Bib #42! The gun goes off at 7:15 European Time. You can watch the live action on the @ironmantri YouTube channel and on @dazn_de 📺 And, of course, on the Ironman app for live tracking. #IronmanProSeries #EverySecondMatters #IMVeniceJesolo #IronmanTri
1 Woche ago
View on Instagram |
3/6
Race week again 🤩
T-4 until @ironmantri #IM703VeniceJesolo 🤙🏼

#IronmanTri
#IronmanProSeries
#EverySecondMatters
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Race week again 🤩 T-4 until @ironmantri #IM703VeniceJesolo 🤙🏼 #IronmanTri #IronmanProSeries #EverySecondMatters
2 Wochen ago
View on Instagram |
4/6
Finally, back to some #timetrialtuesday 🤩🤙🏼
What a stunning bike course it is, @ironmansouthafrica .
This year, the way out was a heavy headwind, so it was kind of flying back to the next loop or T2. 
🚴🏽‍♂️ 90-100k of enjoyment and 80-90k of pure struggle 🙈🤷🏽‍♂️

📷 @ironmantri
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Finally, back to some #timetrialtuesday 🤩🤙🏼 What a stunning bike course it is, @ironmansouthafrica . This year, the way out was a heavy headwind, so it was kind of flying back to the next loop or T2. 🚴🏽‍♂️ 90-100k of enjoyment and 80-90k of pure struggle 🙈🤷🏽‍♂️ 📷 @ironmantri
1 Monat ago
View on Instagram |
5/6
20th place @ironmansouthafrica 🇿🇦
Mixed feelings about this race, but definitely more positive takeaways than negative. 💪🏼

Leading the first chasing group as 5th out of the water was definitely one of them. 🏊🏽‍♂️
Felt quite comfortable throughout the swim and could even make a small gap in T2, so I could start the bike relaxed.

The first 90km went really well. I felt comfortable pushing my power, and my heart rate was where it should have been.
Unfortunately, my left gluteus shut down then, and I could not put power on my left leg, especially in the aero position. Heading out with the strong headwind, I then lost lots of time. 🚴🏽‍♂️

Getting off the bike, I didn't know what to expect on the run with this issue. Luckily, after 3km into the run, the gluteus opened again, and I could hold my pace quite well. So I could make up 8 places and finished 20th. 🏃🏽‍♂️➡️

So the swim, 90k of the bike and the run were really good. Hope the gluteus issue was just because of the really bumpy roads. If that's the case, I'm looking more than forward to the next races. 💪🏼

#Ironmantri
#IronmanProSeries 
#EverySecondMatters
#IMSouthAfrica
20th place @ironmansouthafrica 🇿🇦
Mixed feelings about this race, but definitely more positive takeaways than negative. 💪🏼

Leading the first chasing group as 5th out of the water was definitely one of them. 🏊🏽‍♂️
Felt quite comfortable throughout the swim and could even make a small gap in T2, so I could start the bike relaxed.

The first 90km went really well. I felt comfortable pushing my power, and my heart rate was where it should have been.
Unfortunately, my left gluteus shut down then, and I could not put power on my left leg, especially in the aero position. Heading out with the strong headwind, I then lost lots of time. 🚴🏽‍♂️

Getting off the bike, I didn't know what to expect on the run with this issue. Luckily, after 3km into the run, the gluteus opened again, and I could hold my pace quite well. So I could make up 8 places and finished 20th. 🏃🏽‍♂️➡️

So the swim, 90k of the bike and the run were really good. Hope the gluteus issue was just because of the really bumpy roads. If that's the case, I'm looking more than forward to the next races. 💪🏼

#Ironmantri
#IronmanProSeries 
#EverySecondMatters
#IMSouthAfrica
20th place @ironmansouthafrica 🇿🇦
Mixed feelings about this race, but definitely more positive takeaways than negative. 💪🏼

Leading the first chasing group as 5th out of the water was definitely one of them. 🏊🏽‍♂️
Felt quite comfortable throughout the swim and could even make a small gap in T2, so I could start the bike relaxed.

The first 90km went really well. I felt comfortable pushing my power, and my heart rate was where it should have been.
Unfortunately, my left gluteus shut down then, and I could not put power on my left leg, especially in the aero position. Heading out with the strong headwind, I then lost lots of time. 🚴🏽‍♂️

Getting off the bike, I didn't know what to expect on the run with this issue. Luckily, after 3km into the run, the gluteus opened again, and I could hold my pace quite well. So I could make up 8 places and finished 20th. 🏃🏽‍♂️➡️

So the swim, 90k of the bike and the run were really good. Hope the gluteus issue was just because of the really bumpy roads. If that's the case, I'm looking more than forward to the next races. 💪🏼

#Ironmantri
#IronmanProSeries 
#EverySecondMatters
#IMSouthAfrica
20th place @ironmansouthafrica 🇿🇦
Mixed feelings about this race, but definitely more positive takeaways than negative. 💪🏼

Leading the first chasing group as 5th out of the water was definitely one of them. 🏊🏽‍♂️
Felt quite comfortable throughout the swim and could even make a small gap in T2, so I could start the bike relaxed.

The first 90km went really well. I felt comfortable pushing my power, and my heart rate was where it should have been.
Unfortunately, my left gluteus shut down then, and I could not put power on my left leg, especially in the aero position. Heading out with the strong headwind, I then lost lots of time. 🚴🏽‍♂️

Getting off the bike, I didn't know what to expect on the run with this issue. Luckily, after 3km into the run, the gluteus opened again, and I could hold my pace quite well. So I could make up 8 places and finished 20th. 🏃🏽‍♂️➡️

So the swim, 90k of the bike and the run were really good. Hope the gluteus issue was just because of the really bumpy roads. If that's the case, I'm looking more than forward to the next races. 💪🏼

#Ironmantri
#IronmanProSeries 
#EverySecondMatters
#IMSouthAfrica
20th place @ironmansouthafrica 🇿🇦
Mixed feelings about this race, but definitely more positive takeaways than negative. 💪🏼

Leading the first chasing group as 5th out of the water was definitely one of them. 🏊🏽‍♂️
Felt quite comfortable throughout the swim and could even make a small gap in T2, so I could start the bike relaxed.

The first 90km went really well. I felt comfortable pushing my power, and my heart rate was where it should have been.
Unfortunately, my left gluteus shut down then, and I could not put power on my left leg, especially in the aero position. Heading out with the strong headwind, I then lost lots of time. 🚴🏽‍♂️

Getting off the bike, I didn't know what to expect on the run with this issue. Luckily, after 3km into the run, the gluteus opened again, and I could hold my pace quite well. So I could make up 8 places and finished 20th. 🏃🏽‍♂️➡️

So the swim, 90k of the bike and the run were really good. Hope the gluteus issue was just because of the really bumpy roads. If that's the case, I'm looking more than forward to the next races. 💪🏼

#Ironmantri
#IronmanProSeries 
#EverySecondMatters
#IMSouthAfrica
20th place @ironmansouthafrica 🇿🇦
Mixed feelings about this race, but definitely more positive takeaways than negative. 💪🏼

Leading the first chasing group as 5th out of the water was definitely one of them. 🏊🏽‍♂️
Felt quite comfortable throughout the swim and could even make a small gap in T2, so I could start the bike relaxed.

The first 90km went really well. I felt comfortable pushing my power, and my heart rate was where it should have been.
Unfortunately, my left gluteus shut down then, and I could not put power on my left leg, especially in the aero position. Heading out with the strong headwind, I then lost lots of time. 🚴🏽‍♂️

Getting off the bike, I didn't know what to expect on the run with this issue. Luckily, after 3km into the run, the gluteus opened again, and I could hold my pace quite well. So I could make up 8 places and finished 20th. 🏃🏽‍♂️➡️

So the swim, 90k of the bike and the run were really good. Hope the gluteus issue was just because of the really bumpy roads. If that's the case, I'm looking more than forward to the next races. 💪🏼

#Ironmantri
#IronmanProSeries 
#EverySecondMatters
#IMSouthAfrica
20th place @ironmansouthafrica 🇿🇦
Mixed feelings about this race, but definitely more positive takeaways than negative. 💪🏼

Leading the first chasing group as 5th out of the water was definitely one of them. 🏊🏽‍♂️
Felt quite comfortable throughout the swim and could even make a small gap in T2, so I could start the bike relaxed.

The first 90km went really well. I felt comfortable pushing my power, and my heart rate was where it should have been.
Unfortunately, my left gluteus shut down then, and I could not put power on my left leg, especially in the aero position. Heading out with the strong headwind, I then lost lots of time. 🚴🏽‍♂️

Getting off the bike, I didn't know what to expect on the run with this issue. Luckily, after 3km into the run, the gluteus opened again, and I could hold my pace quite well. So I could make up 8 places and finished 20th. 🏃🏽‍♂️➡️

So the swim, 90k of the bike and the run were really good. Hope the gluteus issue was just because of the really bumpy roads. If that's the case, I'm looking more than forward to the next races. 💪🏼

#Ironmantri
#IronmanProSeries 
#EverySecondMatters
#IMSouthAfrica
20th place @ironmansouthafrica 🇿🇦
Mixed feelings about this race, but definitely more positive takeaways than negative. 💪🏼

Leading the first chasing group as 5th out of the water was definitely one of them. 🏊🏽‍♂️
Felt quite comfortable throughout the swim and could even make a small gap in T2, so I could start the bike relaxed.

The first 90km went really well. I felt comfortable pushing my power, and my heart rate was where it should have been.
Unfortunately, my left gluteus shut down then, and I could not put power on my left leg, especially in the aero position. Heading out with the strong headwind, I then lost lots of time. 🚴🏽‍♂️

Getting off the bike, I didn't know what to expect on the run with this issue. Luckily, after 3km into the run, the gluteus opened again, and I could hold my pace quite well. So I could make up 8 places and finished 20th. 🏃🏽‍♂️➡️

So the swim, 90k of the bike and the run were really good. Hope the gluteus issue was just because of the really bumpy roads. If that's the case, I'm looking more than forward to the next races. 💪🏼

#Ironmantri
#IronmanProSeries 
#EverySecondMatters
#IMSouthAfrica
20th place @ironmansouthafrica 🇿🇦
Mixed feelings about this race, but definitely more positive takeaways than negative. 💪🏼

Leading the first chasing group as 5th out of the water was definitely one of them. 🏊🏽‍♂️
Felt quite comfortable throughout the swim and could even make a small gap in T2, so I could start the bike relaxed.

The first 90km went really well. I felt comfortable pushing my power, and my heart rate was where it should have been.
Unfortunately, my left gluteus shut down then, and I could not put power on my left leg, especially in the aero position. Heading out with the strong headwind, I then lost lots of time. 🚴🏽‍♂️

Getting off the bike, I didn't know what to expect on the run with this issue. Luckily, after 3km into the run, the gluteus opened again, and I could hold my pace quite well. So I could make up 8 places and finished 20th. 🏃🏽‍♂️➡️

So the swim, 90k of the bike and the run were really good. Hope the gluteus issue was just because of the really bumpy roads. If that's the case, I'm looking more than forward to the next races. 💪🏼

#Ironmantri
#IronmanProSeries 
#EverySecondMatters
#IMSouthAfrica
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20th place @ironmansouthafrica 🇿🇦 Mixed feelings about this race, but definitely more positive takeaways than negative. 💪🏼 Leading the first chasing group as 5th out of the water was definitely one of them. 🏊🏽‍♂️ Felt quite comfortable throughout the swim and could even make a small gap in T2, so I could start the bike relaxed. The first 90km went really well. I felt comfortable pushing my power, and my heart rate was where it should have been. Unfortunately, my left gluteus shut down then, and I could not put power on my left leg, especially in the aero position. Heading out with the strong headwind, I then lost lots of time. 🚴🏽‍♂️ Getting off the bike, I didn't know what to expect on the run with this issue. Luckily, after 3km into the run, the gluteus opened again, and I could hold my pace quite well. So I could make up 8 places and finished 20th. 🏃🏽‍♂️➡️ So the swim, 90k of the bike and the run were really good. Hope the gluteus issue was just because of the really bumpy roads. If that's the case, I'm looking more than forward to the next races. 💪🏼 #Ironmantri #IronmanProSeries #EverySecondMatters #IMSouthAfrica
1 Monat ago
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6/6
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Sven Wies

Sven Wies

2 tage 13 std vor

Back home and enjoyed two easy days, including travel and making travel plans for @ironman.cairns 🇦🇺💪🏼

Back to normal training since yesterday—a two-hour bike ride and swim.

Today, also back to running with a 90-minute progressive run and some 4.8k swimming! 💪🏼🏊🏽‍♂️🚴🏽‍♂️🏃🏽‍♂️

17
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Sven Wies

Sven Wies is at Ironman 70.3 Venice.

4 tage 10 std vor

#IM703VeniceJesolo

Sport can be tough sometimes—you give your all, and sometimes it does not pay off. 🙈
Had a good, solid swim 🏊🏽‍♂️, a good bike ride (despite two flat tires!), and a good run 🏃🏽‍♂️.
Got a free tube from the mechanics, though!
Not the start I wanted, but the season has just begun. Next race is in two weeks with my club @duisburgersv98, then back to @ironman.cairns on June 15th!

19
Auf Facebook ansehen
Teilen
Sven Wies

Sven Wies is at Ironman 70.3 Venice.

1 Woche 1 Tag vor

Everything is set for the second race of the @ironmantri #IronmanProSeries here @ironmanitaly #IM703VeniceJesolo 🤙🏼💪🏼 Cheer for Bib #42! The gun goes off at 7:15 European Time. You can watch the live action on the @ironmantri YouTube channel and on @dazn_de 📺 And, of course, on the Ironman app for live tracking. #IronmanProSeries #EverySecondMatters #IMVeniceJesolo #IronmanTri

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IM Barcelona Prerace / Racevideo

https://www.youtube.com/watch?v=si03Uy1RaYM&t=60s

The Championship Racevideo

https://www.youtube.com/watch?v=HFRrTouq5Yw

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Tweets by @SvenWies

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